DIVA BOOT CAMP ON THE BEACH
Rather than simply dreaming of that bikini body for the summer come to St. Lucia and take part in our Diva Boot Camp. It is a Boot Camp that will help women of all ages, shapes and sizes to look their best for the beach days to come.
The Diva Boot Camp is based in the luxurious beach resort of Cotton Bay Village and Spa where we have designed the programme with your fitness, relaxation and spa luxuries in mind.
Our Diva Boot Camp is perfect for a group of friends to enjoy together, singles or couples who want to meet new people who are likeminded about finding a new fitness regime, and even for all you ‘brides to be’ as we care about getting you into the shape you want to be on your big day. Alternatively why not book your whole hen party in too so you will all look fabulous for the big day!
The Diva Boot Camp is based in the luxurious beach resort of Cotton Bay Village and Spa where we have designed the programme with your fitness, relaxation and spa luxuries in mind.
Our Diva Boot Camp is perfect for a group of friends to enjoy together, singles or couples who want to meet new people who are likeminded about finding a new fitness regime, and even for all you ‘brides to be’ as we care about getting you into the shape you want to be on your big day. Alternatively why not book your whole hen party in too so you will all look fabulous for the big day!
DB 300 Diva Boot Camp on the Beach
Diva Holiday Program Itinerary
Our Team of Holiday Co-ordinators take great pride in ensuring that each Diva Bootcamp Holiday in St.Lucia is unique. The vast itinerary of activities that our fitness consultants offer is uniquely designed to the group and individuals of the group using the very latest in exercise, nutrition, detoxification & relaxation. > more
Our Team of Holiday Co-ordinators take great pride in ensuring that each Diva Bootcamp Holiday in St.Lucia is unique. The vast itinerary of activities that our fitness consultants offer is uniquely designed to the group and individuals of the group using the very latest in exercise, nutrition, detoxification & relaxation. > more
Fitness
Our expert Fitness Consultant will work with you and the group to tone and strengthen core muscle groups. A personalized exercise program is designed according to the group as a whole and according to individual focal points of each participant which can be used during the Boot Camp and afterwards continued at home.
What you'll do
Yoga Full Body Stretch,
Aqua Tone Legs, Bums & Tums (LBT)
Pilates Ab Clinic
Our expert Fitness Consultant will work with you and the group to tone and strengthen core muscle groups. A personalized exercise program is designed according to the group as a whole and according to individual focal points of each participant which can be used during the Boot Camp and afterwards continued at home.
What you'll do
Yoga Full Body Stretch,
Aqua Tone Legs, Bums & Tums (LBT)
Pilates Ab Clinic
COTTON BAY VILLAGE > details
What to Bring
All exercise equipment is provided. Please bring comfortable sports wear and a pair of closed comfortable walking shoes for the island excursions.
For those sensitive to the sun or allergy prone we recommend to bring a sun hat, and allergy sensitive sunscreen. For those that have a particularly fond relationship with island mosquitoes may wish to add some insect repellant and after bite lotion to their "To Bring" list.
Feel free to browse through the FAQ section of our website and > Contact Us should you have further questions.
All exercise equipment is provided. Please bring comfortable sports wear and a pair of closed comfortable walking shoes for the island excursions.
For those sensitive to the sun or allergy prone we recommend to bring a sun hat, and allergy sensitive sunscreen. For those that have a particularly fond relationship with island mosquitoes may wish to add some insect repellant and after bite lotion to their "To Bring" list.
Feel free to browse through the FAQ section of our website and > Contact Us should you have further questions.
Nutrition
Nutrition of the Diva Bootcamp does not enforce harsh eating regimes but instead provides a healthy balanced diet designed to detox and purify the body. Healthy eating and fruit juices will support a natural weight loss process.
Nutrition of the Diva Bootcamp does not enforce harsh eating regimes but instead provides a healthy balanced diet designed to detox and purify the body. Healthy eating and fruit juices will support a natural weight loss process.
The Concept
The Diva Bootcamp is about a lifestyle improvement with natural results in weight loss geared at leaving you feeling refreshed and full of energy. The purpose of this Holiday is not a quick fix- but a lifestyle change during which we aim to build strength of mind, increase self esteem, and loose a few pounds. By the end of the week we aim to leave you feeling psychologically improved, with a new set of friends, and with a positive mindset ready to tackle challenges of life.
The Diva Bootcamp is about a lifestyle improvement with natural results in weight loss geared at leaving you feeling refreshed and full of energy. The purpose of this Holiday is not a quick fix- but a lifestyle change during which we aim to build strength of mind, increase self esteem, and loose a few pounds. By the end of the week we aim to leave you feeling psychologically improved, with a new set of friends, and with a positive mindset ready to tackle challenges of life.
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Please don't forget your camera to capture the stunning views you will be encountering on the Island Excursions.